Let’s partner together to achieve your health goals or for the health of your organization.

One-to-One Wellness Coaching Program – 8 sessions, individual coaching
Group Wellness Coaching Program – 4-8 sessions of 3+ people
Nutrition Assessment or Family Health Check-Up

Smart Shopping Trip-1.5 hour in-store session, grocery store of your choice

Keynote Presentations– priced per hour

Workshops– 2 hour workshops (up to 20 attendees)
Topics include but are not exclusive to:
Get L.E.A.N.
L.E.A.N. Start (health for kids & families)
L.E.A.N. Expectations (health for pregnancy & nursing)
Nutrition Deficit Disorder
Prime Time Health (40+ years of age)
Your Holiday Game Plan
Workplace Wellness Solutions