Services

Below is a listing of my services. Let’s work together to create a plan unique to you or your organization.

One-to-One Health Coaching – $65/session, $475/8 session contract

Pantry Makeover Consultation-$100/1.5 hour session in your home

Smart Shopping Trip-$100/1.5 hour in-store session, grocery store of your choice

Keynote Presentation-$100/hour

Workshops– $300/2 hour workshop (up to 20 attendees) Topic ideas:

  • Workplace Wellness Solutions
  • Nutrition Deficit Disorder
  • Prime Time Health (40+ years of age)
  • L.E.A.N. Start (health for kids and their families)
  • L.E.A.N. Expectations (pregnancy and nursing mothers)
  • Your Holiday Game Plan

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