Skip to content
  • Welcome
  • Blog
  • 10 Day Nutrition Reboot
  • About
    • TESTIMONIALS
  • Work with Amy
  • EVENTS
  • Contact
    • Subscribe

— Uncategorized —

Hello world!

May 10, 2016

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

May 10, 2016December 10, 2018 amyabell

Post navigation

Previous Post Sleep Challenge – Week 4: Eat Your Way to a Better Night’s Sleep
Next Post Get Thee to the FARMacy!

Amy Abell • 443-838-8850


Subscribe to Amy’s email newsletter

Follow me on Instagram

coachamyabell
My favorite time of year! 🌞🌿 #almostoffciall My favorite time of year! 🌞🌿 #almostoffciallysummer #lighterdays #warmerweather #towergarden #eatyourveggies #healthcoach
black out tuesday black out tuesday
Nothing much...just sitting here being beautiful. Nothing much...just sitting here being beautiful. -Week old Lettuce Washing your lettuce, wrapping it in a tea towel (or paper towel) and then placing it in a bag in your fridge will keep it crisp & fresh longer. #hottipthursday #thatsnotathing #butthelettucewaspretty #lettuceadmireit #eatyourveggies #healthcoach
If you are planning your Cinco de Mayo menu today, If you are planning your Cinco de Mayo menu today, allow me to delight you with this Mexican Crema recipe. It was a HUGE hit in our house this week. 1/2 c. plain greek yogurt 1/2 c. half & half or heavy cream (I bet coconut milk would work well too) 2 Tbsp adobo sauce (from the can of chipotle pepper in adobo sauce) Squeeze in a full lime Pinch of salt Couple dashes of Tabasco if you want heat. (We did not) Stir together and put in a squeezy bottle if you have one. 👌 #cincodemayo #mexicancrema #gettinsaucey #deliciousoverveggies 😉 #healthcoach #adaptedfromjoannagaines #nodisrespectjojo
Load More... Follow on Instagram

Find me on Facebook

Find me on Facebook

Copyright © 2014-2020 Amy Abell Wellness, LLC

Proudly powered by WordPress | Theme: Anissa by AlienWP.