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Cookbooks: A Love Affair

I posted this picture on Instagram last year and it started fun, new conversations with my friends. Today is lazy snow-day and an afternoon reading cookbooks is one of my favorite pastimes. It prompted me to share some titles with you. I am very emotional about cookbooks. Many of them are gifts from family and friends and… Read More Cookbooks: A Love Affair

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Attitude of Gratitude

Happy Thanksgiving, guys! I am so thankful to all my readers and clients for your trust and support this year. There wouldn’t be an Amy Abell Wellness without you! Thanksgiving healthy thoughts and tips you can easily execute this week: My family and I began the tradition of the Thanksgiving Chain (pictured above) for the month… Read More Attitude of Gratitude

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Monday Musings

Gardening: Where my tomatoes at? I see them in the grocery stores and at roadside stands. I have had only 7 cherry tomatoes from my garden. 🙁 I have lots of green ones, a ton of basil and a vat of balsamic vinegar on stand-by. I hope they get to ripening soon! Exercise Challenge: I said last… Read More Monday Musings